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Fast foods, nachos, ground beef

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories219kcal
Protein6.2g
Carbohydrates21.4g
Total fat12.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
219 kcal
Protein
6.21 g
Carbohydrates
21.39 g
Total fat
12.48 g
Fiber
3.7 g

Fat breakdown

Saturated fat
2.55 g
Monounsaturated fat
6.66 g
Polyunsaturated fat
2.5 g
Cholesterol
14 mg

Minerals

Sodium
348 mg
Calcium
47 mg
Iron
1.01 mg
Potassium
298 mg

Vitamins

Vitamin C
0 mg
Vitamin A
242 IU
Vitamin D
0.1 µg
Vitamin B12
0.31 µg

Household serving sizes

g
serving
222 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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