Melio

Fast foods, griddle cake sandwich

Fast foods, griddle cake sandwich, sausage

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories318kcal
Protein8.4g
Carbohydrates31.3g
Total fat17.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
318 kcal
Protein
8.41 g
Carbohydrates
31.25 g
Total fat
17.76 g
Fiber
1 g

Fat breakdown

Saturated fat
5.36 g
Monounsaturated fat
7.53 g
Polyunsaturated fat
2.41 g
Cholesterol
24 mg

Minerals

Sodium
737 mg
Calcium
63 mg
Iron
1.42 mg
Potassium
145 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.2 µg
Vitamin B12
0.27 µg

Household serving sizes

g
item
135 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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