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Fast Foods, Fried Chicken, Breast

Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

Category: [fastFoods]

High proteinLow carbHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories153kcal
Protein27.9g
Carbohydrates0g
Total fat4.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
153 kcal
Protein
27.93 g
Carbohydrates
0 g
Total fat
4.54 g
Fiber
0 g

Fat breakdown

Saturated fat
1.18 g
Monounsaturated fat
2.08 g
Polyunsaturated fat
0.81 g
Cholesterol
97 mg

Minerals

Sodium
512 mg
Calcium
23 mg
Iron
0.54 mg
Potassium
306 mg

Vitamins

Vitamin C
0 mg
Vitamin A
14 IU
Vitamin D
0.1 µg
Vitamin B12
0.3 µg

Household serving sizes

g
breast without skin
142 g
breast bone and skin removed
107 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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