Fast foods, fish sandwich
Fast foods, fish sandwich, with tartar sauce
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories257kcal
Protein10.3g
Carbohydrates26.7g
Total fat12.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 257 kcal
- Protein
- 10.29 g
- Carbohydrates
- 26.69 g
- Total fat
- 12.45 g
- Fiber
- 1 g
Fat breakdown
- Saturated fat
- 1.95 g
- Monounsaturated fat
- 2.6 g
- Polyunsaturated fat
- 6.26 g
- Cholesterol
- 35 mg
Minerals
- Sodium
- 602 mg
- Calcium
- 37 mg
- Iron
- 1.5 mg
- Potassium
- 206 mg
Vitamins
- Vitamin C
- 1.8 mg
- Vitamin A
- 87 IU
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.68 µg
Household serving sizes
g- sandwich
- 220 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in [fastFoods]
ARBY'S, roast beef sandwich
ARBY'S, roast beef sandwich, classic
242 kcalProtein: 15.2gCarbohydrates: 22.2gTotal fat: 10.3gBURGER KING, Cheeseburger
Fast Foods
286 kcalProtein: 14.6gCarbohydrates: 23.7gTotal fat: 14.8gBURGER KING, Chicken Strips
Fast Foods
292 kcalProtein: 18.2gCarbohydrates: 20.5gTotal fat: 15.3gBURGER KING, CROISSAN'WICH with Egg and Cheese
Fast Foods
283 kcalProtein: 10.4gCarbohydrates: 24.8gTotal fat: 15.8gBURGER KING, CROISSAN'WICH with Sausage and Cheese
Fast Foods
376 kcalProtein: 13.7gCarbohydrates: 23gTotal fat: 25.5gBURGER KING, CROISSAN'WICH with Sausage
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
308 kcalProtein: 12.1gCarbohydrates: 15.9gTotal fat: 21.8gBURGER KING, Double Cheeseburger
Fast Foods
282 kcalProtein: 16.8gCarbohydrates: 17.4gTotal fat: 16.1gBURGER KING, DOUBLE WHOPPER
BURGER KING, DOUBLE WHOPPER, no cheese
252 kcalProtein: 13.9gCarbohydrates: 13.7gTotal fat: 15.7g
Use Fast foods, fish sandwich in your next meal plan
Meal Plan AI can build a complete week of meals around Fast foods, fish sandwich (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan