Melio

Fast foods, croissant

Fast foods, croissant, with egg, cheese, and bacon

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories289kcal
Protein12.9g
Carbohydrates22.5g
Total fat16.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
289 kcal
Protein
12.92 g
Carbohydrates
22.5 g
Total fat
16.4 g
Fiber
1 g

Fat breakdown

Saturated fat
7.03 g
Monounsaturated fat
5.75 g
Polyunsaturated fat
1.99 g
Cholesterol
170 mg

Minerals

Sodium
602 mg
Calcium
146 mg
Iron
1.55 mg
Potassium
160 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
638 IU
Vitamin D
0.8 µg
Vitamin B12
0.64 µg

Household serving sizes

g
item
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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