Melio

Fast foods, chicken tenders

Category: [fastFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories271kcal
Protein19.2g
Carbohydrates17.3g
Total fat14g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
271 kcal
Protein
19.22 g
Carbohydrates
17.25 g
Total fat
13.95 g
Fiber
1.2 g

Fat breakdown

Saturated fat
2.49 g
Monounsaturated fat
4.83 g
Polyunsaturated fat
5.78 g
Cholesterol
48 mg

Minerals

Sodium
769 mg
Calcium
17 mg
Iron
0.73 mg
Potassium
373 mg

Vitamins

Vitamin C
1.1 mg
Vitamin A
11 IU
Vitamin D
0.2 µg
Vitamin B12
0.16 µg

Household serving sizes

g
strip
30 g
serving
184 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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