Melio

Fast foods, chicken

Fast foods, chicken, breaded and fried, boneless pieces, plain

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories307kcal
Protein15.9g
Carbohydrates14.9g
Total fat20.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
307 kcal
Protein
15.92 g
Carbohydrates
14.93 g
Total fat
20.36 g
Fiber
0.9 g

Fat breakdown

Saturated fat
3.57 g
Monounsaturated fat
7.74 g
Polyunsaturated fat
6.51 g
Cholesterol
55 mg

Minerals

Sodium
594 mg
Calcium
11 mg
Iron
0.83 mg
Potassium
251 mg

Vitamins

Vitamin C
0.6 mg
Vitamin A
16 IU
Vitamin D
0.2 µg
Vitamin B12
0.33 µg

Household serving sizes

g
6 pieces
96 g
4 pieces
64 g
10 pieces
160 g
20 pieces
320 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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