Melio

BURGER KING, Cheeseburger

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories286kcal
Protein14.6g
Carbohydrates23.7g
Total fat14.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
286 kcal
Protein
14.57 g
Carbohydrates
23.71 g
Total fat
14.81 g
Fiber
1 g

Fat breakdown

Saturated fat
6.84 g
Monounsaturated fat
5.7 g
Polyunsaturated fat
1.52 g
Cholesterol
45 mg

Minerals

Sodium
602 mg
Calcium
93 mg
Iron
2.5 mg
Potassium
178 mg

Vitamins

Vitamin C
0.2 mg

Household serving sizes

g
item
133 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

Use BURGER KING, Cheeseburger in your next meal plan

Meal Plan AI can build a complete week of meals around BURGER KING, Cheeseburger (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan