Milk, lowfat
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 43 kcal
- Protein
- 3.38 g
- Carbohydrates
- 5.12 g
- Total fat
- 0.96 g
- Fiber
- 0 g
- Sugars
- 4.96 g
Fat breakdown
- Saturated fat
- 0.59 g
- Monounsaturated fat
- 0.23 g
- Polyunsaturated fat
- 0.03 g
- Cholesterol
- 5 mg
Minerals
- Sodium
- 40.67 mg
- Calcium
- 125.67 mg
- Iron
- 0.01 mg
- Potassium
- 156 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 196 IU
- Vitamin D
- 1.12 µg
- Vitamin B12
- 0.56 µg
Household serving sizes
g- cup
- 244 g
- fl oz
- 31 g
- quart
- 976 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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