Milk, chocolate
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 78 kcal
- Protein
- 2.99 g
- Carbohydrates
- 12.13 g
- Total fat
- 1.9 g
- Fiber
- 0.7 g
Fat breakdown
- Saturated fat
- 1.18 g
- Monounsaturated fat
- 0.46 g
- Polyunsaturated fat
- 0.09 g
- Cholesterol
- 8 mg
Minerals
- Sodium
- 66 mg
- Calcium
- 194 mg
- Iron
- 0.24 mg
- Potassium
- 123 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 227 IU
- Vitamin B12
- 0.33 µg
Household serving sizes
g- cup
- 250 g
- fl oz
- 31 g
- quart
- 1,000 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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