Melio

Milk, canned

Milk, canned, condensed, sweetened

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories321kcal
Protein7.9g
Carbohydrates54.4g
Total fat8.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
321 kcal
Protein
7.91 g
Carbohydrates
54.4 g
Total fat
8.7 g
Fiber
0 g

Fat breakdown

Saturated fat
5.49 g
Monounsaturated fat
2.43 g
Polyunsaturated fat
0.34 g
Cholesterol
34 mg

Minerals

Sodium
127 mg
Calcium
284 mg
Iron
0.19 mg
Potassium
371 mg

Vitamins

Vitamin C
2.6 mg
Vitamin A
267 IU
Vitamin D
0.2 µg
Vitamin B12
0.44 µg

Household serving sizes

g
fl oz
38 g
cup
306 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

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