Egg, whole, frozen
Egg, whole, raw, frozen, pasteurized
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 150 kcal
- Protein
- 12.3 g
- Carbohydrates
- 0.91 g
- Total fat
- 10.3 g
Fat breakdown
- Cholesterol
- 420 mg
Minerals
- Sodium
- 121 mg
- Calcium
- 55 mg
- Iron
- 1.77 mg
- Potassium
- 117 mg
Vitamins
- Vitamin D
- 2.3 µg
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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