Cream, fluid
Cream, fluid, heavy whipping
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 340 kcal
- Protein
- 2.84 g
- Carbohydrates
- 2.84 g
- Total fat
- 36.08 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 23.03 g
- Monounsaturated fat
- 9.1 g
- Polyunsaturated fat
- 1.57 g
- Cholesterol
- 113 mg
Minerals
- Sodium
- 27 mg
- Calcium
- 66 mg
- Iron
- 0.1 mg
- Potassium
- 95 mg
Vitamins
- Vitamin C
- 0.6 mg
- Vitamin A
- 1,470 IU
- Vitamin D
- 1.6 µg
- Vitamin B12
- 0.16 µg
Household serving sizes
g- cup, whipped
- 120 g
- cup, fluid (yields 2 cups whipped)
- 238 g
- tbsp
- 15 g
- fl oz
- 30 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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