Cheese spread, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 176 kcal
- Protein
- 13.41 g
- Carbohydrates
- 10.71 g
- Total fat
- 8.88 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 5.65 g
- Monounsaturated fat
- 2.46 g
- Polyunsaturated fat
- 0.42 g
- Cholesterol
- 38 mg
Minerals
- Sodium
- 1,102 mg
- Calcium
- 557 mg
- Iron
- 0.36 mg
- Potassium
- 250 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 656 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 1.17 µg
Household serving sizes
g- piece
- 21 g
- package
- 566 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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