Cheese, gjetost
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 466 kcal
- Protein
- 9.65 g
- Carbohydrates
- 42.65 g
- Total fat
- 29.51 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 19.16 g
- Monounsaturated fat
- 7.88 g
- Polyunsaturated fat
- 0.94 g
- Cholesterol
- 94 mg
Minerals
- Sodium
- 600 mg
- Calcium
- 400 mg
- Iron
- 0.52 mg
- Potassium
- 1,409 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 1,113 IU
- Vitamin B12
- 2.42 µg
Household serving sizes
g- oz
- 28 g
- package (8 oz)
- 227 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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