Melio

Cheese, camembert

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories300kcal
Protein19.8g
Carbohydrates0.5g
Total fat24.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
300 kcal
Protein
19.8 g
Carbohydrates
0.46 g
Total fat
24.26 g
Fiber
0 g

Fat breakdown

Saturated fat
15.26 g
Monounsaturated fat
7.02 g
Polyunsaturated fat
0.72 g
Cholesterol
72 mg

Minerals

Sodium
842 mg
Calcium
388 mg
Iron
0.33 mg
Potassium
187 mg

Vitamins

Vitamin C
0 mg
Vitamin A
820 IU
Vitamin D
0.4 µg
Vitamin B12
1.3 µg

Household serving sizes

g
oz
28 g
cup
246 g
cubic inch
17 g
wedge (1.33 oz)
38 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

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