Melio

Pasta, fresh-refrigerated

Pasta, fresh-refrigerated, plain, as purchased

Category: Cereal Grains and Pasta

Low sodiumLow fatHigh ironVegan

Nutrition at a glance

All values shown per 100 grams

Calories288kcal
Protein11.3g
Carbohydrates54.7g
Total fat2.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
288 kcal
Protein
11.31 g
Carbohydrates
54.73 g
Total fat
2.3 g

Fat breakdown

Saturated fat
0.33 g
Monounsaturated fat
0.27 g
Polyunsaturated fat
0.94 g
Cholesterol
73 mg

Minerals

Sodium
26 mg
Calcium
15 mg
Iron
3.35 mg
Potassium
179 mg

Vitamins

Vitamin C
0 mg
Vitamin A
47 IU
Vitamin B12
0.31 µg

Household serving sizes

g
4.5 oz
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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