Pasta, dry

Pasta, dry, unenriched

Category: Cereal Grains and Pasta

Low sodium Low fat Zero cholesterol Vegan

Nutrition at a glance

All values shown per 100 grams

Calories371kcal

Protein13g

Carbohydrates74.7g

Total fat1.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories: 371 kcal
Protein: 13.04 g
Carbohydrates: 74.67 g
Total fat: 1.51 g
Fiber: 3.2 g

Fat breakdown

Saturated fat: 0.28 g
Monounsaturated fat: 0.17 g
Polyunsaturated fat: 0.56 g
Cholesterol: 0 mg

Minerals

Sodium: 6 mg
Calcium: 21 mg
Iron: 1.3 mg
Potassium: 223 mg

Vitamins

Vitamin C: 0 mg
Vitamin A: 0 IU
Vitamin D: 0 µg
Vitamin B12: 0 µg

Household serving sizes

cup spaghetti: 91 g
2 oz: 57 g
cup elbows: 122 g
cup penne: 95 g
cup farfalle: 81 g
cup rotini: 96 g
cup shells: 64 g
cup lasagna: 90 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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Pasta, dry

Nutrition at a glance

Full nutrient breakdown

Macronutrients

Fat breakdown

Minerals

Vitamins

Household serving sizes

Where does this data come from?

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Use Pasta, dry in your next meal plan