Arrowroot flour
Category: Cereal Grains and Pasta
Nutrition at a glance
All values shown per 100 grams
Calories357kcal
Protein0.3g
Carbohydrates88.2g
Total fat0.1g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 357 kcal
- Protein
- 0.3 g
- Carbohydrates
- 88.15 g
- Total fat
- 0.1 g
- Fiber
- 3.4 g
Fat breakdown
- Saturated fat
- 0.02 g
- Monounsaturated fat
- 0 g
- Polyunsaturated fat
- 0.05 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 2 mg
- Calcium
- 40 mg
- Iron
- 0.33 mg
- Potassium
- 11 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 0 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- cup
- 128 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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Use Arrowroot flour in your next meal plan
Meal Plan AI can build a complete week of meals around Arrowroot flour (or any food in our database), tailored to your macro goals and dietary preferences.
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