Melio

Cereals ready-to-eat, WEETABIX whole grain cereal

Category: [breakfastCereals]

High fiberLow fatHigh ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories371kcal
Protein11.4g
Carbohydrates81.5g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
371 kcal
Protein
11.43 g
Carbohydrates
81.5 g
Total fat
2.86 g
Fiber
11.4 g

Fat breakdown

Saturated fat
0.48 g
Monounsaturated fat
0.35 g
Polyunsaturated fat
1.17 g
Cholesterol
0 mg

Minerals

Sodium
371 mg
Calcium
57 mg
Iron
12.86 mg
Potassium
429 mg

Vitamins

Vitamin C
0 mg
Vitamin A
9 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
2 biscuits (1 NLEA serving)
35 g
cup
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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