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Cereals ready-to-eat, MALT-O-MEAL

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

Category: [breakfastCereals]

Nutrition at a glance

All values shown per 100 grams

Calories385kcal
Protein3.3g
Carbohydrates90.6g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
385 kcal
Protein
3.32 g
Carbohydrates
90.59 g
Total fat
0.35 g
Fiber
1.9 g

Fat breakdown

Saturated fat
0.09 g
Monounsaturated fat
0.08 g
Polyunsaturated fat
0.16 g
Cholesterol
0 mg

Minerals

Sodium
855 mg
Calcium
5 mg
Iron
5.8 mg
Potassium
71 mg

Vitamins

Vitamin C
48.4 mg
Vitamin A
2,419 IU
Vitamin D
3.2 µg
Vitamin B12
4.84 µg

Household serving sizes

g
cup (1 NLEA serving)
31 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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