Cereals ready-to-eat, MALT-O-MEAL
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Category: [breakfastCereals]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 391 kcal
- Protein
- 4.69 g
- Carbohydrates
- 85.94 g
- Total fat
- 3.2 g
- Fiber
- 2.2 g
Fat breakdown
- Saturated fat
- 0.69 g
- Monounsaturated fat
- 1.47 g
- Polyunsaturated fat
- 0.98 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 453 mg
- Calcium
- 313 mg
- Iron
- 28.12 mg
- Potassium
- 104 mg
Vitamins
- Vitamin C
- 18.8 mg
- Vitamin A
- 1,563 IU
- Vitamin D
- 3.1 µg
- Vitamin B12
- 4.69 µg
Household serving sizes
g- cup (1 NLEA serving)
- 32 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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