Melio

Cereals ready-to-eat, MALT-O-MEAL

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Category: [breakfastCereals]

Nutrition at a glance

All values shown per 100 grams

Calories387kcal
Protein8.6g
Carbohydrates79.6g
Total fat4.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
387 kcal
Protein
8.59 g
Carbohydrates
79.62 g
Total fat
4.51 g
Fiber
6.3 g

Fat breakdown

Saturated fat
0.63 g
Monounsaturated fat
1.11 g
Polyunsaturated fat
1.32 g
Cholesterol
0 mg

Minerals

Sodium
695 mg
Calcium
333 mg
Iron
30 mg
Potassium
241 mg

Vitamins

Vitamin C
20 mg
Vitamin A
1,667 IU
Vitamin D
3.3 µg
Vitamin B12
5 µg

Household serving sizes

g
cup (1 NLEA serving)
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

Use Cereals ready-to-eat, MALT-O-MEAL in your next meal plan

Meal Plan AI can build a complete week of meals around Cereals ready-to-eat, MALT-O-MEAL (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan