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Cereals, MALT-O-MEAL

Cereals, MALT-O-MEAL, chocolate, dry

Category: [breakfastCereals]

Low sodiumLow fatHigh calciumHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories363kcal
Protein10.6g
Carbohydrates79.6g
Total fat0.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
363 kcal
Protein
10.6 g
Carbohydrates
79.55 g
Total fat
0.82 g
Fiber
2.8 g

Fat breakdown

Saturated fat
0.31 g
Monounsaturated fat
0.18 g
Polyunsaturated fat
0.2 g
Cholesterol
0 mg

Minerals

Sodium
10 mg
Calcium
375 mg
Iron
42.88 mg
Potassium
245 mg

Vitamins

Vitamin C
0 mg
Vitamin A
2 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
3 tbsp (1 NLEA serving)
35 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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