Melio

Cereals, CREAM OF RICE

Cereals, CREAM OF RICE, dry

Category: [breakfastCereals]

Low sodiumLow fatHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories370kcal
Protein6.3g
Carbohydrates82.4g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
370 kcal
Protein
6.3 g
Carbohydrates
82.4 g
Total fat
0.5 g
Fiber
0.7 g

Fat breakdown

Saturated fat
0.14 g
Monounsaturated fat
0.16 g
Polyunsaturated fat
0.13 g
Cholesterol
0 mg

Minerals

Sodium
6 mg
Calcium
5 mg
Iron
28.44 mg
Potassium
143 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
0.25 cup (1 NLEA serving)
45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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