Melio

Waffles, chocolate chip, frozen

Waffles, chocolate chip, frozen, ready-to-heat

Category: Baked Products

High calciumHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories297kcal
Protein5.8g
Carbohydrates45.7g
Total fat10.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
297 kcal
Protein
5.8 g
Carbohydrates
45.68 g
Total fat
10.1 g
Fiber
1.5 g

Fat breakdown

Saturated fat
3.57 g
Monounsaturated fat
2.56 g
Polyunsaturated fat
3.27 g
Cholesterol
21 mg

Minerals

Sodium
529 mg
Calcium
357 mg
Iron
6.4 mg
Potassium
74 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1,429 IU
Vitamin D
0.1 µg
Vitamin B12
1.7 µg

Household serving sizes

g
2 waffles
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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