Melio

Udi's, Gluten Free, Whole Grain Dinner Rolls

Category: Baked Products

High fiber

Nutrition at a glance

All values shown per 100 grams

Calories329kcal
Protein11.8g
Carbohydrates44.3g
Total fat11.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
329 kcal
Protein
11.8 g
Carbohydrates
44.29 g
Total fat
11.6 g
Fiber
11.2 g

Fat breakdown

Saturated fat
1.38 g
Monounsaturated fat
5.35 g
Polyunsaturated fat
4.94 g

Minerals

Sodium
507 mg
Calcium
118 mg
Iron
1.64 mg
Potassium
273 mg

Household serving sizes

g
roll
44 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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