Melio

Tortillas, ready-to-bake or -fry

Tortillas, ready-to-bake or -fry, corn

Category: Baked Products

High fiberLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories218kcal
Protein5.7g
Carbohydrates44.6g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
218 kcal
Protein
5.7 g
Carbohydrates
44.64 g
Total fat
2.85 g
Fiber
6.3 g

Fat breakdown

Saturated fat
0.45 g
Monounsaturated fat
0.69 g
Polyunsaturated fat
1.42 g
Cholesterol
0 mg

Minerals

Sodium
45 mg
Calcium
81 mg
Iron
1.23 mg
Potassium
186 mg

Vitamins

Vitamin C
0 mg
Vitamin A
2 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
enchilada
19 g
tortilla
24 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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