Melio

Tortillas, ready-to-bake or -fry

Tortillas, ready-to-bake or -fry, corn, without added salt

Category: Baked Products

Low sodiumLow fatHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories222kcal
Protein5.7g
Carbohydrates46.6g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
222 kcal
Protein
5.7 g
Carbohydrates
46.6 g
Total fat
2.5 g
Fiber
5.2 g

Fat breakdown

Saturated fat
0.33 g
Monounsaturated fat
0.65 g
Polyunsaturated fat
1.12 g
Cholesterol
0 mg

Minerals

Sodium
11 mg
Calcium
175 mg
Iron
1.4 mg
Potassium
154 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
tortilla, medium (approx 6" dia)
26 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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