Melio

Tortillas, ready-to-bake or -fry

Tortillas, ready-to-bake or -fry, flour, shelf stable

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories297kcal
Protein8g
Carbohydrates49.3g
Total fat7.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
297 kcal
Protein
8.01 g
Carbohydrates
49.27 g
Total fat
7.58 g
Fiber
2.4 g

Fat breakdown

Saturated fat
1.23 g
Monounsaturated fat
3.8 g
Polyunsaturated fat
2.15 g
Cholesterol
0 mg

Minerals

Sodium
742 mg
Calcium
163 mg
Iron
3.32 mg
Potassium
133 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tortilla
49 g
package
484 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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