Melio

Taco shells, baked

Taco shells, baked, without added salt

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories468kcal
Protein7.2g
Carbohydrates62.4g
Total fat22.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
468 kcal
Protein
7.2 g
Carbohydrates
62.4 g
Total fat
22.6 g
Fiber
7.5 g

Fat breakdown

Saturated fat
3.25 g
Monounsaturated fat
8.93 g
Polyunsaturated fat
8.49 g
Cholesterol
0 mg

Minerals

Sodium
15 mg
Calcium
160 mg
Iron
2.5 mg
Potassium
179 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
medium (approx 5" dia)
13 g
miniature (3" dia)
5 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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