Melio

Muffins, plain

Muffins, plain, prepared from recipe, made with low fat (2%) milk

Category: Baked Products

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories296kcal
Protein6.9g
Carbohydrates41.4g
Total fat11.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
296 kcal
Protein
6.9 g
Carbohydrates
41.4 g
Total fat
11.4 g
Fiber
2.7 g

Fat breakdown

Saturated fat
2.16 g
Monounsaturated fat
2.76 g
Polyunsaturated fat
5.72 g
Cholesterol
39 mg

Minerals

Sodium
467 mg
Calcium
200 mg
Iron
2.39 mg
Potassium
121 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
140 IU
Vitamin B12
0.15 µg

Household serving sizes

g
oz
28 g
muffin
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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