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George Weston Bakeries, Thomas English Muffins

Category: Baked Products

Low fatHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories232kcal
Protein8g
Carbohydrates46g
Total fat1.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
232 kcal
Protein
8 g
Carbohydrates
46 g
Total fat
1.8 g

Fat breakdown

Saturated fat
0.31 g
Monounsaturated fat
0.3 g
Polyunsaturated fat
0.92 g

Minerals

Sodium
345 mg
Calcium
180 mg
Iron
1.4 mg

Vitamins

Vitamin A
0 IU

Household serving sizes

g
serving
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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