Melio

Cookies, chocolate chip

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories492kcal
Protein5.1g
Carbohydrates65.4g
Total fat24.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
492 kcal
Protein
5.1 g
Carbohydrates
65.36 g
Total fat
24.72 g
Fiber
2 g

Fat breakdown

Saturated fat
8.09 g
Monounsaturated fat
6.27 g
Polyunsaturated fat
8.42 g
Cholesterol
0 mg

Minerals

Sodium
311 mg
Calcium
21 mg
Iron
5.58 mg
Potassium
171 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1 IU
Vitamin D
0 µg
Vitamin B12
0.03 µg

Household serving sizes

g
cookie
13 g
cookie Pepperidge Farm Chocolate Chunk Pecan
12 g
oz
28 g
cookie (average weight of 1 cookie, variety of brands)
12 g
cookie Pepperidge Farm Chocolate Chunk Pecan
12 g
cookie, big (3-1/2" - 4" dia) (include Grandma brand)
40 g
cookie, medium (2-1/4" dia)
10 g
cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux)
14 g
cookie, bite size (include Mini Chips Ahoy!)
2 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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