Melio

Cookies, brownies

Cookies, brownies, commercially prepared, reduced fat, with added fiber

Category: Baked Products

High fiber

Nutrition at a glance

All values shown per 100 grams

Calories345kcal
Protein2.8g
Carbohydrates61.6g
Total fat9.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
345 kcal
Protein
2.77 g
Carbohydrates
61.58 g
Total fat
9.68 g
Fiber
11.1 g

Fat breakdown

Saturated fat
2.77 g
Monounsaturated fat
3.43 g
Polyunsaturated fat
2.58 g
Cholesterol
0 mg

Minerals

Sodium
290 mg
Calcium
0 mg
Iron
1.99 mg
Potassium
143 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
brownie 1 serving
36 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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