Melio

Cookies, animal crackers (includes arrowroot

Cookies, animal crackers (includes arrowroot, tea biscuits)

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories446kcal
Protein6.9g
Carbohydrates74.1g
Total fat13.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
446 kcal
Protein
6.9 g
Carbohydrates
74.1 g
Total fat
13.8 g
Fiber
1.1 g

Fat breakdown

Saturated fat
3.46 g
Monounsaturated fat
7.67 g
Polyunsaturated fat
1.87 g
Cholesterol
0 mg

Minerals

Sodium
335 mg
Calcium
43 mg
Iron
2.75 mg
Potassium
100 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0.05 µg

Household serving sizes

g
oz
28 g
Arrowroot biscuit (include Arrowroot cookie)
5 g
cracker
3 g
individual box (2 oz)
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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