Melio

Cake, pineapple upside-down

Cake, pineapple upside-down, prepared from recipe

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories319kcal
Protein3.5g
Carbohydrates50.5g
Total fat12.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
319 kcal
Protein
3.5 g
Carbohydrates
50.5 g
Total fat
12.1 g
Fiber
0.8 g

Fat breakdown

Saturated fat
2.92 g
Monounsaturated fat
5.19 g
Polyunsaturated fat
3.28 g
Cholesterol
22 mg

Minerals

Sodium
319 mg
Calcium
120 mg
Iron
1.48 mg
Potassium
112 mg

Vitamins

Vitamin C
1.2 mg
Vitamin A
253 IU
Vitamin B12
0.08 µg

Household serving sizes

g
oz
28 g
piece (1/9 of 8" square)
115 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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