Melio

Cake, gingerbread

Cake, gingerbread, dry mix

Category: Baked Products

High ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories437kcal
Protein4.4g
Carbohydrates74.6g
Total fat13.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
437 kcal
Protein
4.4 g
Carbohydrates
74.6 g
Total fat
13.8 g
Fiber
1.7 g

Fat breakdown

Saturated fat
3.46 g
Monounsaturated fat
7.79 g
Polyunsaturated fat
1.8 g
Cholesterol
0 mg

Minerals

Sodium
657 mg
Calcium
94 mg
Iron
4.7 mg
Potassium
341 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
3 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
package (14.5 oz)
411 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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