Melio

Bread, wheat

Bread, wheat, sprouted, toasted

Category: Baked Products

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories205kcal
Protein14.3g
Carbohydrates36.8g
Total fat0g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
205 kcal
Protein
14.3 g
Carbohydrates
36.82 g
Total fat
0 g
Fiber
5.7 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0 g
Polyunsaturated fat
0 g
Cholesterol
0 mg

Minerals

Sodium
515 mg
Calcium
0 mg
Iron
2.06 mg
Potassium
215 mg

Vitamins

Vitamin C
0 mg
Vitamin A
5 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
slice 1 serving
38 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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