Melio

Bread, sticks

Bread, sticks, plain

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories412kcal
Protein12g
Carbohydrates68.4g
Total fat9.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
412 kcal
Protein
12 g
Carbohydrates
68.4 g
Total fat
9.5 g
Fiber
3 g

Fat breakdown

Saturated fat
1.41 g
Monounsaturated fat
3.57 g
Polyunsaturated fat
3.63 g
Cholesterol
0 mg

Minerals

Sodium
713 mg
Calcium
22 mg
Iron
4.28 mg
Potassium
124 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, small pieces
46 g
stick, small (approx 4-1/4" long)
5 g
stick (7-5/8" x 5/8")
10 g
stick (9-1/4" x 3/8")
6 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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