Melio

Bread, reduced-calorie

Bread, reduced-calorie, white

Category: Baked Products

High fiberLow fatHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories207kcal
Protein8.7g
Carbohydrates44.3g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
207 kcal
Protein
8.7 g
Carbohydrates
44.3 g
Total fat
2.5 g
Fiber
9.7 g

Fat breakdown

Saturated fat
0.55 g
Monounsaturated fat
1.08 g
Polyunsaturated fat
0.56 g
Cholesterol
0 mg

Minerals

Sodium
479 mg
Calcium
94 mg
Iron
3.19 mg
Potassium
76 mg

Vitamins

Vitamin C
0.5 mg
Vitamin A
3 IU
Vitamin D
0 µg
Vitamin B12
0.28 µg

Household serving sizes

g
oz
28 g
slice
23 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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