Melio

Bread, reduced-calorie

Bread, reduced-calorie, oatmeal

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories210kcal
Protein7.6g
Carbohydrates43.3g
Total fat3.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
210 kcal
Protein
7.6 g
Carbohydrates
43.3 g
Total fat
3.5 g

Fat breakdown

Saturated fat
0.6 g
Monounsaturated fat
0.82 g
Polyunsaturated fat
1.35 g
Cholesterol
0 mg

Minerals

Sodium
388 mg
Calcium
115 mg
Iron
2.3 mg
Potassium
124 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
6 IU
Vitamin B12
0.1 µg

Household serving sizes

g
oz
28 g
slice
23 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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