Melio

Bread, raisin

Bread, raisin, enriched, toasted

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories297kcal
Protein8.6g
Carbohydrates56.9g
Total fat4.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
297 kcal
Protein
8.6 g
Carbohydrates
56.9 g
Total fat
4.8 g
Fiber
4.7 g

Fat breakdown

Saturated fat
1.18 g
Monounsaturated fat
2.49 g
Polyunsaturated fat
0.74 g
Cholesterol
0 mg

Minerals

Sodium
377 mg
Calcium
72 mg
Iron
3.15 mg
Potassium
246 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
slice, large
29 g
slice
24 g
slice, thin
21 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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