Melio

Bread, pita

Bread, pita, white, unenriched

Category: Baked Products

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories275kcal
Protein9.1g
Carbohydrates55.7g
Total fat1.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
275 kcal
Protein
9.1 g
Carbohydrates
55.7 g
Total fat
1.2 g
Fiber
2.2 g

Fat breakdown

Saturated fat
0.17 g
Monounsaturated fat
0.11 g
Polyunsaturated fat
0.54 g
Cholesterol
0 mg

Minerals

Sodium
536 mg
Calcium
86 mg
Iron
1.4 mg
Potassium
120 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
pita, large (6-1/2" dia)
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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