Melio

Bread, naan, whole wheat

Bread, naan, whole wheat, commercially prepared, refrigerated

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories286kcal
Protein10.2g
Carbohydrates46.2g
Total fat6.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
286 kcal
Protein
10.2 g
Carbohydrates
46.21 g
Total fat
6.7 g
Fiber
4.8 g

Fat breakdown

Saturated fat
2.91 g
Monounsaturated fat
1.95 g
Polyunsaturated fat
1.26 g
Cholesterol
1 mg

Minerals

Sodium
467 mg
Calcium
59 mg
Iron
1.73 mg
Potassium
185 mg

Vitamins

Vitamin C
0 mg
Vitamin A
6 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
piece
106 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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