Melio

Bread, cornbread

Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Category: Baked Products

High fiber

Nutrition at a glance

All values shown per 100 grams

Calories418kcal
Protein7g
Carbohydrates69.5g
Total fat12.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
418 kcal
Protein
7 g
Carbohydrates
69.5 g
Total fat
12.2 g
Fiber
6.5 g

Fat breakdown

Saturated fat
3.09 g
Monounsaturated fat
6.72 g
Polyunsaturated fat
1.68 g
Cholesterol
2 mg

Minerals

Sodium
1,111 mg
Calcium
57 mg
Iron
0.59 mg
Potassium
113 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
115 IU
Vitamin B12
0.09 µg

Household serving sizes

g
oz
28 g
package (8.5 oz)
241 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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