Melio

Bread, cheese

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories408kcal
Protein10.4g
Carbohydrates44.8g
Total fat20.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
408 kcal
Protein
10.42 g
Carbohydrates
44.83 g
Total fat
20.83 g
Fiber
2.1 g

Fat breakdown

Saturated fat
6.25 g
Monounsaturated fat
4.34 g
Polyunsaturated fat
9.2 g
Cholesterol
10 mg

Minerals

Sodium
750 mg
Calcium
90 mg
Iron
2.49 mg
Potassium
84 mg

Vitamins

Vitamin C
0 mg
Vitamin A
93 IU
Vitamin D
0.1 µg
Vitamin B12
0.24 µg

Household serving sizes

g
slice
48 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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