Melio

Archway Home Style Cookies, Old Fashioned Windmill Cookies

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories468kcal
Protein5.2g
Carbohydrates72.2g
Total fat17.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
468 kcal
Protein
5.17 g
Carbohydrates
72.23 g
Total fat
17.55 g
Fiber
1.8 g

Fat breakdown

Saturated fat
3.75 g
Monounsaturated fat
7.82 g
Polyunsaturated fat
1.67 g
Cholesterol
1 mg

Minerals

Sodium
471 mg
Calcium
36 mg
Iron
3.06 mg
Potassium
113 mg

Vitamins

Vitamin C
0 mg
Vitamin A
2 IU

Household serving sizes

g
serving
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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