Melio

Archway Home Style Cookies, Dutch Cocoa

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories431kcal
Protein4.5g
Carbohydrates69.4g
Total fat15g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
431 kcal
Protein
4.5 g
Carbohydrates
69.44 g
Total fat
14.99 g
Fiber
2.6 g

Fat breakdown

Saturated fat
3.62 g
Monounsaturated fat
5.94 g
Polyunsaturated fat
1.18 g
Cholesterol
7 mg

Minerals

Sodium
384 mg
Calcium
13 mg
Iron
3.36 mg
Potassium
239 mg

Vitamins

Vitamin A
14 IU

Household serving sizes

g
serving
24 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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