Melio

Walrus, liver, raw (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories125kcal
Protein21g
Carbohydrates3.5g
Total fat3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
125 kcal
Protein
21 g
Carbohydrates
3.5 g
Total fat
3 g

Minerals

Iron
14.4 mg

Vitamins

Vitamin A
81,200 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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